(via HealthyWage) |
Big news at our WW weigh-in today... Courtney reached 30 lbs and I dropped into the next set of numbers (hello... 230s)!!! All this after the Mardi Gras potluck for FAT TUESDAY yesterday. Look for more frequent motivational posts as we continue the competition.
The week ahead:
- Run (Monday/Wednesday/Saturday)
- BodyPump (Tuesday/Thursday)
- Adding in cross-training (bike) on BodyPump days
- WW Tracking
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