Week 24 Results

The last few weeks have been extremely busy, slightly stressed, but very EXCITING! The scale has been up and down like crazy as a result of our inconsistent routines. But what's the best news...

Courtney is MARRIED!!

She had a gorgeous wedding that I felt honored to be a part of. I am so proud of her dedication throughout this journey and the goals she's accomplished. Her wedding day was surely the icing on the cake! (I'm sure she'll want to share more details about the wedding and honeymoon when she returns, but here's a sneak peek of the bride on her wedding day.)

I, on the other hand, have finally found new motivation after hitting such a hard wall. Courtney and I set a new goal to be down to 200 lbs by the time we run the Cooper River Bridge run at the end of March. This is a serious goal and will be such a tremendous milestone for each of us.



(For more info, visit http://www.bridgerun.com/)


I am so glad we have each other for support and so many others through our Cone Health following. I can't tell you how much it means to us to hear from fellow employees with encouraging words that keep us going. Thank you for your continued support, even when we're at our lowest!



This week:

• BodyPump both days
• Run 3 times
• Weight Watchers!!