Wednesday, January 4, 2012

Happy New Year!!

The holidays are behind us and it's a new year... meaning new energy and motivation. Sure it wasn't easy to face those holiday sweets and treats, but we lived through it and are ready to get back on track.

There's been a brief lapse in Weight Watchers and we will resume our weekly weigh-ins when the next session starts (hopefully in the next week or two). If you're a Cone Health employee... check out the AWESOME discount we get for participating in WW at Work.

25% Discount for anyone covered by Cone Health - sponsored insurance
+ 25% Discount for attending atleast 80% of the WW at Work meetings
+ 25% Discount for meeting your 5% weight loss goal

= A Potential 75% Discount!

Also, we are starting new competitions with fresh motivation (these are for money), and we're still training for the Cooper River Bridge 10K in Charleston, SC. If you are looking for a new challenge... we strongly recommend training for a race. There's nothing like that feeling when you cross the finish line. :)



The Week Ahead:
  • BodyPump on Tuesday and Thursday
  • Weight Watchers TRACKING!
  • Water, water, water
  • Watching sodium intake

1 comment:

  1. I'm excited for the new year and to get back on track. Also to join WW (again) with you guys! We're going to look better than Jennifer Hudson, I just know it! Next, they'll be asking us to be spokesmodels :)

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