Friday, July 1, 2011

Week 8 Results

"My life tomorrow will be the result of my attitude and the choices I make today." -Anonymous

It's a HAPPY week!! That's right both of us lost more than just a few ounces. WHOOP WHOOP! What's also exciting... we can tell we're losing inches.

Some changes to note...

We will be switching our weekly weigh-in to Wednesdays instead of Thursdays from here out. Currently we are tracking 3 different numbers (Weight Watchers, the scale we've been using for official weigh-ins, and Family Practice) and it's getting complicated. Since we already weigh-in every Wednesday at Weight Watchers, it seems like that would be the easiest, most acurate weigh-in for us to report.

So starting on Wednesday we will begin using that number. (It'll probably look like we've gained next week because there's atleast a 2lb difference in the scales.)


This week ahead:
  • 4th of July weekend means Cook-outs! We plan to make a concious decision to eat the healthiest option available
  • Becca's back teaching BodyPump (and making sure we FEEL THE BURN!!)
  • We have our Monthly Birthday Celebration at PF Changs (let's hope there's something healthy)
  • Look for an update on our MEASUREMENTS!!!

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