Wednesday, July 6, 2011

Week 9 Results

Holidays, changing scales, depressing numbers...

This week was a bit of a let down. Of course the holidays are a challenge. With great food and friends also comes temptation to fall off the wagon. I (Lauren) think I'm a little bruised from that great fall. Sure there are a million reasons (excuses) we can attribute to the gain, but that won't change the fact that the scale is still moving in the wrong direction.

But I will throw in one disclaimer...

DISCLAIMER: We switched to the Weight Watchers scale for our official weigh-ins from this point on. It has consistently given us a higher weight which accounts for some of the pounds gained below.


*Switched to WW scales, which report higher numbers
The week ahead:
  • Tracking with WW e-tools
  • Continuing to increase weights at BodyPump
  • Heading back to MoCoRobics and Running (since we've decided cardio is the key to our weightloss)
  • Reporting HUGE LOSSES at our next weigh-in!!!

No comments:

Post a Comment